Manual Lymphatic Drainage

Manual Lymphatic Drainage is not a new thing but it seems to be really buzzing and finally becoming a sought-after service in the Midwest. It is fun to see and hear more clients inquiring about this service and looking for a reputable service provider.

The lymphatic system is a network of vessels and organs that lie beneath the skin, and it is a critical component of a healthy immune system. The lymphatic system acts like a garbage disposal to the body, helping your body filter out waste and bacteria.

Lymphatic drainage massage, which is sometimes called manual lymphatic drainage, or MLD, involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels. In a healthy, functioning body, the lymphatic system collects lymph fluid and returns it to your heart through the lymph vessels and nodes. But when there’s a disruption to your lymphatic system’s process, such as the removal of lymph nodes during surgery for breast cancer, the fluid can collect in your arms and legs, which leads to swelling. The medical term for swelling is edema, so the condition is called lymphedema.

Unlike traditional massage, lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin.

MLD follows a specific sequence, starting with the main drains in the body, including the lymph nodes in the neck, groin and armpits. The idea is that by massaging an area where there is no swelling, the congested lymph fluid will have somewhere to go because you’ve created space for it.

If you already have a functioning, healthy lymphatic system, the primary benefit of an MLD session will be relaxation.

What are the benefits of Manual Lymphatic Drainage massage?

• Immune system support.

• Reduced fluid retention.

• Relief from neuropathy.

• Stress management.

Few people have negative reactions to lymphatic massage. But some people develop side effects like fatigue, headaches or nausea. What conditions are a contraindication for Manual Lymphatic Drainage?

• Blood clots.

• Cellulitis.

• Deep Vein Thrombosis (blood clots).

• Fever.

• Heart Disease.

• Infection.

• Kidney failure.

• Stroke.

There are a lot of great things you can do to naturally stimulate healthy lymphatic flow in your body such as physical activity (activity as simple as going for a walk), dry brushing, swimming, skin tapping.

If you have lymphedema, it is important that you see a specialized therapist, Physical Therapist, and under the referral of your physician. If you have heart or kidney conditions, or cellulitis, MLD is not appropriate for you.

Information shared from https://www.cedars-sinai.org/stories-and-insights/expert-advice/lymphatic-drainage-massage-faqs